“For most people, we came into the world perfect, loved, no disease, no pain,” said Dave Towe, my watsu instructor, a former executive with a physique like a giant G.I. Joe doll. “And, at the end of a watsu treatment, clients immediately will say, “Oh my god, I haven’t felt that way in years.’ ”
Considering that I could barely walk after my run-in with plyometrics, I was willing to try anything. Still, as I gently eased my way into the pool — heated to a skin-friendly 96 degrees — I felt just a touch silly at the prospect of being swooshed around by a man who looked as if he could bench-press a house. And yet that quickly dissipated as Mr. Towe massaged my muscles in what approximates a weightless environment….